British Association for Counselling & Psychotherapy – www.bacp.co.uk
United Kingdom Register of Counsellors and Psychotherapists – www.ukrcp.co.uk
Below are some useful links to helpful information about various mental health issues
Royal College Psychiatrists / Mental Health – www.rcpsych.ac.uk/mentalhealthforall
Cognitive Behavioural Therapy Self Help Resources – www.getselfhelp.co.uk
Research shows that most people find counselling beneficial in alleviating distress and renewing hope.